Bethany Spiers

Armed with a Bachelor of Kinesiology from the University of Toronto and working as a clinician in Canada's number one hospital, Bethany brings her love for movement and health to every client interaction.

With a solid background in athletics, having played five years with the Varsity Blues Women's Rugby team in the OUA, Bethany knows firsthand the importance of injury prevention and rehabilitation. Her areas of expertise range from acute sports injury intervention to chronic pain management, external pelvic floor rehabilitation, perinatal pre-habilitation, and return-to-sport exercise programs. She brings this dynamic energy and passion into her practice, where she is dedicated to helping clients achieve their fitness goals and overcome challenges with personalized care and expertise.

Bethany's approach integrates evidence-based practices with a deep understanding of biomechanics and human physiology. Whether guiding clients through recovery or enhancing athletic performance, she strives to empower individuals with the knowledge and tools for long-term health and well-being.